A Look at Repetitive Strain Injuries Repetitive strain injuries (RSI’s), have come to be known as the occupational disease of the Millennium. Even though many of us have never even heard of a repetitive strain injury, they account for up to 60% of workplace illnesses. It has also been estimated that RSI’s will cost American…

Stress is one of the most common causes of disease and premature breakdown of the body. Stress weakens our immune system and makes us more susceptible to disease. However, stress can also strengthen our bodies and help us respond to the challenges of life. The key is balance. Unfortunately, most of us never get there.…